Individual Life Skills Courses Membership

For Parents & Guardians

Support your child’s emotional well-being and personal growth with our carefully designed life skills courses. Each course offers age-appropriate, practical guidance to help young people develop inner calm, confidence, and resilience – skills that will serve them well throughout life.

All courses can be taken remotely at your child’s own pace, making it easy to introduce these powerful tools into everyday life. Please click here for answers to frequently asked questions.

Handling Stress & Big Feelings

Learn More...

Bouncing Back: Building Inner Strength

Learn More...

Money Smarts: Learn to Save, Spend & Plan

Learn More...

Feel Good Habits: Food, Sleep & Movement

Learn More...

Speak Up & Sort It Out

Learn More...

Tech & Me: Finding Balance

Learn More...

Dream, Plan, Do: Goals That Work for You

Learn More...

Your Mind Matters: Everyday Mental Health

Learn More...

Coping with Loss: When Life Changes

Learn More...

Getting Along: People, Friends & Feelings

Learn More...

Why Work Matters: Independence & You

Learn More...

Know Your Worth: Confidence & Respect

Learn More...

Best Viewed on Desktop
For the best experience when accessing your courses, we recommend using a desktop or laptop.
If you’re using a mobile device, switch to desktop view in your browser settings to see all dashboard features.